Nutrition Details for Fred Meyer Flame Crafted Spiral sliced Ham. Categories

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    Fred Meyer Flame Crafted Spiral sliced Ham
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    Nutrition Facts

    Total Calories 130

    7%
    Total Fat 5g9%
      Saturated Fat 1.5g7%
      Trans Fat 0g 
    Cholesterol 50mg16%
    Sodium 820mg34%
    Total Carbohydrate 6g  2%
      Dietary Fiber 0g0
      Sugar 5g 
    Protein 17g

    This food is high in fat, 34% of the calories in Fred Meyer Flame Crafted Spiral sliced Ham come from fat.

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